twitter: @eugenio_fouz
@tumblr
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-Wikisource.org-
https://es.wikisource.org/wiki/Proverbios_y_cantares_(Campos_de_Castilla)
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XXIII
No extrañéis, dulces amigos,
que esté mi frente arrugada.
Yo vivo en paz con los hombres
y en guerra con mis entrañas.
(Antonio Machado, Campos de Castilla)
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EXTRAS
-via @MisterSalesman on Twitter-
twitter: @eugenio_fouz
Momento especial en “El Hormiguero” (@El_Hormiguero)
Mientras Suko explica los peligros de la red
y cuenta cómo nos pueden estar espiando
la hormiga Petancas provoca un ataque de risa
martes, 21 / 09 / 2021
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https://www.instagram.com/p/CUGRD8TrqsB/
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jajajajaj
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EXTRAS
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video @TheSun
(baby and dog)
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twitter: @eugenio_fouz
[Adam Ant, British singer]
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@YouTube video, 3:07 mins
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@Wikipedia
https://es.wikipedia.org/wiki/Adam_Ant
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Timelines (kids) -Rome-
-via ducksters.com-
https://www.ducksters.com/history/ancient_rome_timeline.php
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Timelines (kids) -primaryhomeworkhelp-
http://www.primaryhomeworkhelp.co.uk/timeline/tudors.htm
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TImelines (easy) -dummies-
https://www.dummies.com/education/history/world-history/timeline-of-top-tudor-events/
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**
twitter: @eugenio_fouz
The Best Times to Walk, Depending on Your Goals
Jessica Migala APRIL 19, 2019
‘Starting a consistent walking routine is the first step toward improving your health. But maybe you’re ready to take it up a notch and squeeze out the biggest benefits from every stroll. Research is finding that when you walk matters in relation to specific health goals.
Whether you’re looking to lower your blood pressure, boost your happiness or find a remedy for insomnia, there’s a right time to walk based on your goal:
In new research in the journal Medicine & Science in Sports & Exercise, people who had hypertension performed moderate-intensity exercise for 45 minutes three times a week for 10 weeks either in the morning or evening. Those who exercised between 6–8 p.m. saw an 8-point drop in systolic blood pressure, on average, compared to controls, while morning exercisers experienced a 5-point drop.
So the next time you’re tempted to switch on the TV after dinner, go for a stroll around your neighborhood instead.’
-walking with dumbbells (dumbbells.mancuernas, pesas)-
(…)
https://blog.myfitnesspal.com/the-best-times-to-walk-depending-on-your-goals/
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Eye to this page from The Daily Mail, @MailOnline
Walk this way… and lose 10lb in four weeks! How simply putting one foot in front of the other can beat the bulge
Sports scientist Joanna Hall teaches a way to walk that aligns the body
The technique can help alleviate back pain and help shed the excess pounds
By JOANNA HALL
The Daily Mail.UK, @MailOnline
18 May 2013
‘Next time you are out on a busy street, look around you. There will, no doubt, be people walking and going about their daily business. So far, so ordinary.
But stop for a moment to really watch. Hunched over, shoulders tense, arms unmoving, heads often bowed – the simple act of movement seems a struggle for many.
And that is because they are not walking correctly. I admit it sounds ludicrous – starting to walk is a milestone most of us pass shortly after our eighth month of life, usually with the help of our parents. But, typically, bar a little self-taught fine-tuning, there ends the lesson.’
(…)
A practical guide follows below:
DailyMail.co.uk
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How to Burn Calories with a Power Walk
Samantha Clayton, AFAA, ISSA –
‘If you enjoy walking as part of your fitness routine, then try a power walk to challenge yourself. You can add in some of my favorite toning exercises while you power walk and get a perfect cardio-boosting workout that will help you to burn extra calories, while toning up your legs, arms and abs.
What is a power walk?
A power walk is when you are walking very fast—to the point where you are almost jogging—but instead maintain a fast walking pace.
Why choose a power walk over a running routine?
You might wonder why you should maintain a power walk speed instead of just breaking into a light jog. One reason is because this is a walking workout and not a jogging workout! On a more serious note, people who are new to fitness might not be ready to start jogging right away, which makes power walking a good choice for a cardio workout. I believe in taking exercise one step at a time, and walking is simply one step before jogging.
If you’re already an avid exerciser or runner, adding a power walk to your current routine may be a great way to ensure that you are performing a good variety of exercise styles. Power walking would also be a great choice as a rest day routine.
For those that are concerned about doing high-impact moves because of previous injuries, recent pregnancy or excess body fat, power walking is a great alternative to running or jogging.’
(…)
https://discovergoodnutrition.com/2013/09/power-walk/
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*
Boletín diario en la bandeja de correo.
Remitente: RAE (@RAEinforma)
Uso incorrecto
Los acusa de hacer un uso espúreo de los recursos públicos.
El tribunal opta por la absolución al no poder «descartar la existencia de un ánimo espúreo de resentimiento o venganza de la menor con respecto a su padre».
Uso correcto
Los acusa de hacer un uso espurio de los recursos públicos.
El tribunal opta por la absolución al no poder «descartar la existencia de un ánimo espurio de resentimiento o venganza de la menor con respecto a su padre».
(…)
falso = espurio / espúreo
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La Guardia Civil (@guardiacivil) también suele dar buenos consejos:
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twitter: @eugenio_fouz
-@Twitter-
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extract
Phone Etiquette Tips – 11 Things You Should Never Say
Canity.-
‘Just because you reckon you could talk the hind legs off a donkey, doesn’t make you a strong professional communicator on the phone.
If you work in an office setting and use the telephone to chat to customers, (yes – we also wish you could just use emojis) then you ought to run through these 11 phone no-no’s.
1. “How are you?”
“How are you?” “Good.” [Awkward pause.] “And you?” “Yeah – good too.” “That’s good.” [Awkward pause #2.]
You don’t really care how the customer is doing and, to be frank, the sentiment is mutual. Don’t waste your customer’s time by enquiring absent-mindedly as to their wellbeing. Cut straight to the point!
2. “Mate!”
Customers are not your mates. Here in Australia, we assume the word ‘mate’ does to conversation what tomato sauce does to food – makes it all better! But in actual fact, it’s unprofessional and is likely to confound rather than amuse your customer.
3. Crutch Words
“There are, like, four different sizes, and each size is available in, like, a million different colours…”
“Like” is a crutch word and crutch words just have no place in conversation. “Like”,
and its over- and inappropriately used crutch-cousins, come off as unpolished and a little juvenile. Cut it out and your phone etiquette will improve like crazy.’
(…)
https://www.canity.com/resources/phone-etiquette-tips-11-things-never-say/
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-read on @Instagram-
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EXTRAS
David Casals, ‘La rebelión de los docentes‘
Expansión, 4.9.2021
twitter: @eugenio_fouz
Jean Seberg (@tumblr)
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Once share again the list of a good writer. Eye! The points are absolutely ironical. Do not follow them ‘ad pedem litterae’, of course.
How to write good
**
Ilustración de Ana Jaren, compartida por la ilustradora @AguilarFria en Twitter
I took the following screenshot from a platform, maybe @quora, I don’t remember exactly where. Anyway, here it is:
Mimi Zeiger
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Today I have started reading a book on writing style. The author is Sol Stein
STEIN, Sol. Stein on Writing: A Master Editor of Some of the Most Successful Writers of Our Century Shares His Craft Techniques and Strategies. (New York: St. Martin Griffin, 2000)
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EXTRAS
-read on @Pinterest-
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twitter: @eugenio_fouz
-@tumblr-
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–
Social Media / Redes Sociales
1/ Facebook, 2003
2/ Twitter, 2006
3/ WhatsApp, 2009
twitter: @eugenio_fouz
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@YouTube vídeo, 4:15 min
Julio Iglesias, ‘Hey’
twitter: @eugenio_fouz
*
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enlace al tweet / tuit
https://twitter.com/eugenio_fouz/status/1429514845108555782?s=20
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@YouTube video, 0:31 mins
Toddler won’t let mum sleep a nap (via @TheSun)
**
twitter: @eugenio_fouz
Cotton Farmer
-via @Pinterest-
Cotton Farmer
A farmer from the cotton fields of Central Texas dies and goes to hell. Why? Well, only his wife, God and the Devil knows!
Once there, the Devil notices that this farmer is not suffering like the rest there are. He checks his gauges and sees that it’s 95 degrees and about 80% humidity.
So he goes to the farmer and asks why he’s so happy. The farmer replies “I like it here. It’s just like plowing my fields in June.”
Unhappy with the farmer’s response, the devil goes back to his controls and turns the temperature up to 105 degrees and 90% humidity. After making the adjustment, the devil goes looking for the farmer. Finding him just as happy as can be, the Devil is very frustrated and asks the farmer again why he’s so happy.
“This is even beter now! It’s like pulling weeds in the fields during July!” says the farmer.
The Devil, now quite upset and deciding to make the farmer really suffer, returns to his controls and cranks the heat up to 115 degrees and the humidity to 100%. “Now we’ll see if that farmer is smiling!” he thinks as he goes looking for the farmer again. But he found him sitting on the ground, happy as ever. Now the Devil is madder than before.
When he asks the farmer why he’s happy now, the farmer answers, “This is great, it’s just like driving the picker in August!”
That was enough for the Devil. Running back to his controls, he turns the temperature down to a freezing 10 degrees below zero.
Within a matter of minutes, the pools of molten brimstone begin to ice over. “Let’s see what what farmer has to say about this,” snickers the Devil to himself.
To his surprise, the Devil returns to find the farmer running around and jumping for joy, yelling at the top of his lungs: “The Cowboys won the SuperBowl! I can’t believe it! The Cowboys won the Super Bowl!”
**
https://hapbalili.com/cotton-farmer/
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EXTRAS
-@tumblr-
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Five writing books every journalist should own
RICK NAGEL
COLUMNS
5 Writing Books Every Journalist Should Own
May 8, 2018
BY RICK NAGEL, Parts Unknown
“Just last month, a young journalist asked me for some tips on how to be a better writer.
“Read a lot, write a lot,” I said, almost instantly — advice lifted word-for-word from Stephen King’s book, “On Writing.”
Now, before you snort derisively or make a nasty finger gesture at the NINA emblem on your screen, let me say this: Even if you DON’T LIKE Stephen King, if have any interest at all in putting sentences together that other people might lay eyes on, by God, you should read this book.
In fact, “On Writing” is one of and handful of books I think every journalist should have on his or her bookshelf, tablet or e-reader.”
(…)
https://ninaonlinedotorg.wordpress.com/2018/05/08/5-writing-books-every-journalist-should-own/
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-@tumblr-
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The 54 Best Journalism Writing Books
The 54 best books to read if you want to be a journalist, according to journalism professors
Victoria Giardina
-Business Insider dot com-
May 12, 2021
“Journalism is a diverse and creative profession, so there’s much to learn from reading.
55 college professors suggested more than 50 book recommendations to add to your reading list.
Below, find books on writing, editing, interviewing, digital media, photography, podcasts, and more.
Real talk — I’m a soon-to-be journalism graduate and a major bookie, so I’m always on the hunt for books that will offer new perspectives about the emerging profession of news, digital journalism, and reporting. Naturally, I put my reporting skills to work and reached out to 55 journalism professors — from schools like UPenn, Stanford, Duke, Northwestern, and many more — to put together a master list of beloved recommendations from esteemed professionals.
Whether you’re entering a newsroom as an entry-level journalist, seeking to improve your writing skills, or interested in learning more about the digital media landscape, you’ll certainly benefit from flipping through the pages of one (or more) of our picks below.
Read on to discover the best journalism and writing books, the professors who recommended them, and why they integrate them within their courses.”
https://www.businessinsider.com/best-journalism-writing-books
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E. Fouz.-11.8.2021
diss iii
A graduate seminar at the University of Florida
Elements of True Gentlemen
Disentería literaria
El primer blog de Garrafón en habla hispana
Books. Reflections. Travel.
crear siempre, aprender y guardar la llama
efnotebloc 