Race Walk / Extra: “mamá, no quiero estudiar más”


twitter: @eugenio_fouz

río, 20km women

Río de Janeiro, Brazil (2016)- Women´s 20kms

https://en.wikipedia.org/wiki/20_kilometres_race_walk

race walk (@Wikipedia)

@YouTube video, 16:39 mins

 

 

__

@YouTube video, 1:31 mins

**

How to race walk (how to get started)

kindersley

 

extract:

Do you want to tone more muscles, burn more calories per mile, and win competitions? Racewalking may be just the sport for you. See how you can achieve high speeds without breaking into a run.


Racewalking vs. Speedwalking
Racewalking is not just walking fast or speedwalking. Although a good fast walking technique borrows posture and arm motion from racewalking, it doesn’t use the straight leg technique that gives racewalking its hip rotation.

You can use the racewalking technique to walk faster in events such as 5K charity runs and half-marathons, even beating many runners to the finish line. But racewalking is its own competitive sport as well.

https://www.verywellfit.com/how-to-racewalk-3432986

__

https://as.com/juegos_olimpicos/2021/08/06/noticias/1628241135_340886.html

AS. noticias (ESP)

__

EXTRAS

“Mamá, no quiero estudiar más”

1628084955105

**

Tags: , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


%d bloggers like this: